How To Get Back on Track After Vacation

The first few days of vaca are fantastic; you’re taking a break from your normal routine, most likely not working out, indulging in treats & feeling so good.. until day 4 or 5 hits & your body is crying for a salad & some serious cardio. I’m guilty of being way too lazy on vaca, doing the minimum when it come to physical activity & … Continue reading How To Get Back on Track After Vacation