Hello! Welcome back to another blog post! If you’ve been following my Instagram (@fitblondeandfabulous) you know that I spent some time training with Madeline from Will Power Training. I truly needed someone to hold me accountable after jet lag from traveling to Hawaii, getting sick, moving etc. It was hard to get back into the swing of things! I not only wanted a trainer for myself but … Continue reading My Experience with Will Power Training
Healthy root beer float..? Is that even a thing? Okay almost. This isn’t something you wanna have for breakfast, but it makes a perfect dessert & a healthier alternative to the real thing! This one tastes just as great, you just gotta get a lil creative! This recipe is so simple, easy & gives you 20g of protein which makes it even better 😉 Try … Continue reading Healthy Root Beer Float Recipe
Hi! Welcome back to another post! If you’ve been following my ‘gram (@fitblondeandfabulous), you know I fell off the wagon a bit with jet lag, getting sick then moving so I’m currently working with a personal trainer from Will Power Training. She’s holding me accountable through an app which is SO COOL. I can see a calendar with all of my workouts & I have to … Continue reading The Supplements I use for Fat Loss & Health!
Hello all & welcome back to my blog! If you’ve been following my Instagram (@fitblondeandfabulous), you know that I’ve been pushing myself a bit harder to get more definition in my stomach & lean out a little before our trip to Maui! We leave in 3 days & I’m so excited! We’ll be staying at the Hyatt Regency Resort & Spa so I’ll be doing a resort … Continue reading 1st Phorm’s Fat Burning System Review
Before we get into anything at all.. Let’s just address the fact that I thought that dying my hair brown & picking THAT as a Halloween costume was a good idea…. Now that we’ve all laughed & made fun of me, let’s get to business. I didn’t always have a peach. I had been known as the girl with the pancake booty growing up. I … Continue reading My Secrets to Building a Booty
I’m that crazy person that loves to workout on vacation or loves to fit a workout in every day even if it’s only for 20 minutes & jump rope is the perfect way to do it. It’s so easy to throw a jump rope in your suitcase, purse (lunch break workout anyone?) or to throw in your gym bag. While visiting the cabin up north … Continue reading Quick Full Body Jump Rope Workout!
The first few days of vaca are fantastic; you’re taking a break from your normal routine, most likely not working out, indulging in treats & feeling so good.. until day 4 or 5 hits & your body is crying for a salad & some serious cardio. I’m guilty of being way too lazy on vaca, doing the minimum when it come to physical activity & … Continue reading How To Get Back on Track After Vacation