The Supplements I use for Fat Loss & Health!

Hi! Welcome back to another post! If you’ve been following my ‘gram (@fitblondeandfabulous), you know I fell off the wagon a bit with jet lag, getting sick then moving so I’m currently working with a personal trainer from Will Power Training. She’s holding me accountable through an app which is SO COOL. I can see a calendar with all of my workouts & I have to … Continue reading The Supplements I use for Fat Loss & Health!

1st Phorm’s Fat Burning System Review

Hello all & welcome back to my blog! If you’ve been following my Instagram (@fitblondeandfabulous), you know that I’ve been pushing myself a bit harder to get more definition in my stomach & lean out a little before our trip to Maui! We leave in 3 days & I’m so excited! We’ll be staying at the Hyatt Regency Resort & Spa so I’ll be doing a resort … Continue reading 1st Phorm’s Fat Burning System Review

My Secrets to Building a Booty

Before we get into anything at all.. Let’s just address the fact that I thought that dying my hair brown & picking THAT as a Halloween costume was a good idea…. Now that we’ve all laughed & made fun of me, let’s get to business. I didn’t always have a peach. I had been known as the girl with the pancake booty growing up. I … Continue reading My Secrets to Building a Booty

How To Get Back on Track After Vacation

The first few days of vaca are fantastic; you’re taking a break from your normal routine, most likely not working out, indulging in treats & feeling so good.. until day 4 or 5 hits & your body is crying for a salad & some serious cardio. I’m guilty of being way too lazy on vaca, doing the minimum when it come to physical activity & … Continue reading How To Get Back on Track After Vacation

8 Mistakes I Made When Starting My Fitness Journey

As we’re nearing year 2 since I made the decision to pick up some weights, stop doing so much cardio & make my nutrition a priority, I’ve thought a lot about the mistakes I’ve made along the way. Mistakes are obviously a part of life & are bound to be a part of your fitness journey as you learn what works best for your body … Continue reading 8 Mistakes I Made When Starting My Fitness Journey