Blueberry Chia Seed Pudding

There are so many amazing benefits to Chia Seeds: High in Omega – 3s Antioxidants Iron Calcium 5g protein per 28 grams Plus they’re fun to eat 😉 I’ve loved making chia seed pudding & storing them in mason jars for a few days worth of snacks! They’re easy to prep, easy to store & easy to grab if you’re having a busy day & … Continue reading Blueberry Chia Seed Pudding

Healthy Blueberry Pancake Syrup

Do you remember going to IHOP or Perkins with your family as a kid, ordering pancakes the size of your face & drowning it in delicious syrup? Sweet, sugar – filled breakfasts were always & still are my favorite! But as kids, we don’t think about the sugar and additives thrown into those syrups! Now that we’re adults & make health a priority (hopefully ;)), … Continue reading Healthy Blueberry Pancake Syrup

Quinoa Breakfast Bowls

I know I’m not the only one who loves spending time making a delicious, healthy breakfast. I always make sure to have a lot of carbs in the morning to keep me going until lunch! Incorporating quinoa into my breakfast has become a new favorite. What is quinoa? Pronounced “keen-wah” is an ancient superfood that cooks & looks like a grain, but is actually a seed! Quinoa … Continue reading Quinoa Breakfast Bowls