Happy weekend! If you’re here, you most likely saw my Instagram post about my childhood Friday night tradition! If you didn’t see it, I talked about how my mom ALWAYS made pizza on Friday nights from the time I was a kid all throughout high school. I carried this tradition with me when I left for college, probably because it reminded me of home & … Continue reading Date Night Tradition
Happy Monday! I hope you all have prepared for an amazing week! I thought it would be fun to share what I meal prepped for this week, I usually don’t meal prep as I get bored easily (lol), but I’ve been pretty busy with wedding planning (75 days away now!), working full time, working on other projects & trying to take care of myself too. … Continue reading What I Meal Prepped This Week!
I feel like I’ve enjoyed my home workouts more since we started social distancing. I think it’s because I no longer had to rush through them in order to get to work on time in the morning. My body is actually recovering so much better too. Before our stay-at-home order, I was going through a “Building phase” where I was purposefully eating more calories & … Continue reading Workout Apps I’m Loving
Summer is approaching & I love finding & using products that don’t harm my health or the environment. Everyone uses sunscreen (or at least you should. In this study done by Mayo Clinic, skin cancer rates have risen from 145% to 263% from 2000 to 2010) & you can find it everywhere.. grocery stores, pharmacies, Amazon, but have you ever looked into what’s actually in your … Continue reading Non Toxic Living: Sunscreen Edition
One of my favorite posts to read or youtube videos to watch has always been ‘What I Eat In A Day’. I love learning new recipes & getting meal ideas from others who share the same passion for health and fitness! Whether you’re short on time, work full time, work from home, or whatever you have going on, I hope this post inspires you to … Continue reading What I Eat in A Day