Healthy Root Beer Float Recipe

Healthy root beer float..? Is that even a thing?
Okay almost.
This isn’t something you wanna have for breakfast, but it makes a perfect dessert & a healthier alternative to the real thing! This one tastes just as great, you just gotta get a lil creative!
This recipe is so simple, easy & gives you 20g of protein which makes it even better 😉

Try it out & let me know what you think!
Screen Shot 2019-05-09 at 8.08.26 PM

1 scoop Root Beer Float Phormula-1 Protein
1/2 c So Delicious Vanilla Bean (or dairy free vanilla ice cream of choice)
Unflavored sparkling water of choice

1.) Verrrrrry carefully stir together Phormula-1 & sparkling water. You absolutely can shake this in a blender bottle to make it easier, just be careful when opening it!
2.) Scoop your ice cream into a glass & slowly pour your protein over it!

Simple, yummy & healthier than a regular Root Beer Float!

My recipe
Calories | Protein | Carbs | Fat
260 | 23g | 20g | 9g

Recipe using A&W root beer & vanilla ice cream
Calories | Protein | Carbs | Fat
440 | 3g | 96g | 9g

Phormula-1 is a rapid digesting protein meant to be used post workout & paired with ignition, a high glycemic carbohydrate! Together these work to repair muscle more quickly & efficiently. You can read more about supplement details on this post here! While Phormula-1 is great post workout, it’s awesome in desserts like this!
By shopping through my personal link, you can receive free shipping on any product 1st Phorm has to offer.


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